Canmore Retreat 2025
Make 2025 the year for you, its your time to invest in yourself!
If you are looking to hit the RESET button or if you need a pause in your life, come spend a weekend with like-minded women who are ready to unwind, relax and spiritually open to all they can be.
This weekend has been intuitively designed to allow you to heal, renew and evolve into the amazing person you are meant to be.
Embark on a magical weekend filled with wonder and transformation! Immerse yourself in the radiant energy of Auras, Chakras, and the Universal flow that connects us all.
Awaken your Intuition and uncover your Spiritual gifts as you journey through the realms of Meditation, Past Life Exploration, and Deep Healing.
Bathe in the soothing vibrations of Crystal Sound Meditations, feel the cleansing power of Sage, and embrace a soulful experience that uplifts your Mind, Body and Soul.
Let this enchanting Retreat be your gateway to peace, renewal, and limitless possibilities!
Chakra Clearing and Balancing
You have 7 main energy centers in your body called Chakras. When Your Chakras are blocked or out of balance, you will notice physical, psychological and emotional effects. Maria and Francie will not only clear and balance your energy space, but will teach you how to intuitively clear and balance your own Chakras. Lack of personal energy, being critical of others, unable to express thoughts, low self-esteem, being demanding of those around you, can all be signs that your Chakras need alignment. Learn how to achieve a balanced, energetic, and attuned energy from the inside out.
Energy and Auras
Everyone carries a luminous Aura and a unique energetic essence. By the end of this transformational weekend, you will awaken to the magic of seeing, feeling, and working with energy-both your own and that of others. Through guided practice, you’ll discover the power of grounding, the art of energetic clearing, and most importantly, the sacred practice of protecting your own light. Step into this journey of healing and empowerment, where your connection to the unseen becomes a source of strength, balance, and serenity.
Connecting with Universal Energy and Your Intuition
Learn how to tune into your Intuition to connect and work with Universal Energy to manifest your desires and intentions, through different exercises and techniques. You will also experience several healing and releasing guided meditations with Crystal Sound Bowl Journey
Subconscious Imprinting Technique Clearing
Subconscious Imprinting Technique (S.I.T) is a modality that works with the subconscious mind and nervous system to clear the emotional root cause of pain, unexpressed trapped emotions, memories, beliefs, or patterns that might be impacting your life.
During the clearing, repeat after me statements will be used to target a theme pertaining to the whole group. These statements will help to bring the pain, unexpressed emotions, memories, beliefs and patterns, to the surface, where they can then be acknowledged, felt and released.
Sound Bath Meditation, Drum Wash and Sage Release
Let the crisp mountain air awaken your soul as you step into a realm of deep relaxation and renewal. Immerse yourself in the enchanting rhythms of a transformative sound bath meditation and drum wash, where healing vibrations weave their magic around you. Feel the sacred smoke of sage swirl gently through the air, cleansing and purifying your energy, lifting away all that no longer serves you. This spellbinding ritual of release and rejuvenation is the perfect way to begin your magical weekend, leaving you refreshed, restored, and ready to embrace the wonders ahead.
Past Life Regression
Discover who you were in a past life as Maria and Francie take you back. Has anyone ever told you that you are an old soul?
Chances are your soul has incarnated here many times before.
You are meant to learn valuable lessons and with every life you have lived, your soul remembers.
Past Life Regression is a great way to release any fears, illnesses, phobias or blocks that you have been holding onto.
Bracelet Creations
You will have the opportunity to intuitively choose and create your very own crystal bracelet. Crystals are known to have healing properties, and when worn on the body, can have positive effects on your energy, help raise your vibrations and improve your well-being. Listen to your inner guidance as you choose from a variety of crystals to build a beautiful creation with intention.
Guided by wisdom and fueled by a deeper passion for transformation, Maria and Francie have spent years learning from the world's most revered spiritual teachers. As if destined by the universe, their paths intertwined, leading them to weave together their knowledge, experience, and sacred practices into a powerful, soul-renewing journey. And so, this Spiritually Awakening Retreat was born - a magical sanctuary where healing, discovery and enlightenment unfold, inviting you to step into your highest self.
September 26-28, 2025
Lady Macdonald Country Inn, Canmore, Alberta
ladymacdonald.com
Friday – 6:00 pm to 9:00 pm
Saturday – 10:00 am to 5:00 pm
Sunday – 9:00 am to 1:00 pm
Our Rooms
Three Sisters – Single Occupancy
1 Deluxe King Bedroom Premiere Suite – 2nd Floor Turret
This is the reset you’ve been craving. A weekend to pause, breathe, and pour back into yourself. Nestled under the grand turret of the inn, this majestic premier suite offers an awe-inspiring panoramic view of the iconic Three Sisters Mountain Range – a sign that will leave you feeling both grounded and uplifted.
Step into pure tranquility with a cozy sitting area by the flickering gas fireplace, a luxurious jacuzzi tub for deep relaxation, and heated floors that wrap you in comfort. Your iron king bed awaits, inviting you into restful slumber after a day of renewal.
This is more than a retreat-it’s a homecoming to yourself. It’s time to fill your cup, rediscover your inner beauty of this moment.
$1888 – only 1 room available
Your soulful escape awaits – reserve your sanctuary today.
Castle Mountain – Single Occupancy
1 King Bedroom Suite – 2nd Floor
A peaceful escape designed just for you. Step into your private king suite and feel the stress melt away as you take in breathtaking views of Mount Lady Macdonald from your personal balcony. Cozy up by the gas fireplace, unwind on heated floors, and embrace the serenity of your own private retreat.
This weekend is all about YOU! Relaxation, renewal, and reconnecting with yourself-a chance to reset, recharge, and rediscover your inner peace.
Your tranquil retreat awaits-reserve your space today!
$1848 – only 1 room available
Assiniboine – Single Occupancy
1 Queen Bedroom Suite – 2nd Floor
Step into serenity and embrace tranquility in this peaceful queen suite, nestled on the second floor and offering beautiful views of the lush green strip. A perfect retreat for your weekend escape, this cozy room invites you to unwind in style with its elegant brass bed, gently glowing electric fireplace, and the soothing warmth of heated floors. The private bathroom ensures your comfort and privacy, while the timeless charm of this Inn-style room creates an atmosphere of calm, ideal for reflection and relaxation. Let the peaceful ambiance of this room cradle you into rest during your spiritual journey.
$1688 – only 1 room available
Mount Rundle – Single Occupancy
1 Queen Bedroom Suite – Ground Floor
This charming suite offers a comfortable queen sleigh bed, a full private bathroom, heated floors, and an electric fireplace. The windows provide a lovely view of the green strip.
$1688 – only 1 room available
Vermilion – SOLD OUT
Escape to serenity with the Vermilion 1 Queen Bedroom Suite – Ground Floor.
This tranquil retreat is designed for ultimate relaxation, featuring a charming queen-size bed beneath soaring high ceilings. Unwind by the warmth of the electric fireplace and enjoy the luxury of your private bathroom, complete with a soothing tub and heated floors. Perfect for a peaceful weekend getaway, this suite invites you to relax, recharge, and embrace calm in a serene setting.
Sold Out
Cascade – Single Occupancy
1 Queen Bedroom Suite – 2nd Floor
Escape to tranquility in this serene Queen Bedroom Suite, perfect for a rejuvenating weekend retreat. Located on the second floor, you’ll wake up to breathtaking, expansive views of Mt. Rundle and the Bow Valley, offering a peaceful backdrop for your getaway. Unwind in the cozy ambiance of this charming suite, complete with a private bathroom, a plush queen bed, soothing heated floors, and a warm gas fireplace—creating the ultimate haven to relax and recharge.
$1688 – only 1 room available
Grassi Lakes – Single Occupancy
1 Queen Bedroom Suite – 2nd Floor
Imagine waking up to the breathtaking beauty of Mt. Rundle, it’s majestic peaks greeting you from the cozy alcove of your dormer window. This spacious and serene queen suite is designed for ultimate relaxation and renewal, offering you the perfect retreat to unwind, recharge, and reconnect with yourself.
Wrap yourself in warmth with heated floors, sink into the comfort of your queen bed, and let the soft glow of the gas fireplace create the perfect ambiance for reflection and rest. With your own private bathroom, every moment here is about peace, privacy and pure indulgence.
$1688 – only 1 available
Chinook – Double Occupancy
A Rejuvenating Retreat for Two – Sharing King Bed
Escape to a serene oasis where modern comfort meets natural beauty. This superior king room offers breathtaking sunrise views, a cozy gas fireplace, and heated floors for the ultimate in relaxation. Unwind in your private ensuite bathroom and immerse yourself in a weekend of renewal and transformation.
Double Occupancy: just $1,288 each! Your booking will reflect the total cost for both guests.
$2576 – only 1 room available
Embrace this moment of self-care, connection, and deep rejuvenation. Reserve your retreat today!
Larch – Double Occupancy
A Rejuvenating Retreat for Two – Sharing King Bed
Escape to a serene oasis designed for deep relaxation and renewal. This cozy, cabin-inspired King Bedroom Suite offers the perfect sanctuary for you and a close friend or loved one to unwind, recharge and reconnect.
Unique Feature:
- Luxurious king-size pine bed for ultimate comfort
- Private ensuite bathroom with heated floors
- Warm and inviting electric fireplace
- East-facing room to welcome the gentle morning sun
- Charming dormer window to soak in natural light
Immerse yourself in tranquility and transformation during this exclusive retreat weekend.
Double Occupancy: just $1,288 each! Your booking will reflect the total cost for both guests.
$2576 only 1 room available
Palliser – Double Occupancy
1 King Bedroom Suite – Ground Floor
Unique Feature: A Majestic & Cozy Escape
Step into a realm of comfort and tranquility! This inviting suite offers a plush king bed, perfect for two kindred spirits ready to unwind and recharge. With heated floors for extra coziness, a full private bathroom for ultimate privacy, and a peaceful, modern hotel vibe, it’s the ideal space for a spiritual retreat. Whether you’re meditating, journaling, or just relaxing, the suite is designed to inspire rest and rejuvenation. Get ready for a magical, soul-nourishing experience with your retreat buddy! 🌿✨
Double Occupancy: just $1,288 each! Your booking will reflect the total cost for both guests.
$2576 only 1 room available
Grotto Mountain – Double Occupancy
Rustic and Renewal for Two – Sharing King Bed
Step into a space where rustic charm meets pure relaxation – a beautifully designed king suite made for connection, reflection, and renewal. With it’s warm barn wood accents, customer concrete sink, and sliding barn door, this inviting space feels like a true sanctuary.
This is your time to pause, breathe, and reconnect – both with yourself and a kindred soul. A weekend of healing, transformation and memories await.
Double Occupancy: just $1,288 each! Your booking will reflect the total cost for both guests.
$2576 only 1 room available
Mystic – Double Occupancy – Sold Out
Imagine escaping to the enchanting Mystic Suite, a haven of elegance and warmth, designed for shared moments and special connections. Whether it’s a bonding getaway for a mom and daughter or an adventure with your best friend, this suite promises an unforgettable experience filled with charm and comfort.
🌙 Mystic Suite Highlights:
- Lofted Floor Plan with two dreamy double beds
- One bed nestled on the main level for easy access
- Another tucked under a skylight in the loft—perfect for stargazing as you drift off to sleep
- A full private bathroom with heated floors to keep you cozy and relaxed
- A glowing electric fireplace to set the mood and add a touch of magic
This elegant space invites you to relax, recharge, and create cherished memories in a cozy yet luxurious setting.
Double Occupancy: Just $1,388 each! Your booking will reflect the total cost for both guests.
Don’t miss out on this enchanting getaway. Grab your favorite travel companion, pack your bags, and join us for a magical weekend. Your adventure awaits! 🌟
Heart Mountain – Triple Occupancy
Imagine this: you and two of your best girlfriends stepping into the enchanting Heart Mountain suite, where luxury meets serenity. This isn’t just a retreat—it’s a journey into a world of wonder and connection.
🏔 Heart Mountain Suite Highlights:
- A dreamy king-sized bed fit for a queen in one room
- A cozy second room with two single beds perfect for giggles and midnight chats
- A stylish living room to relax, unwind, and sip your favorite tea
- A spa-like bathroom with a steam shower to melt your worries away and a state-of-the-art smart toilet because… why not?
Every detail is thoughtfully curated to create a warm, inviting sanctuary where memories are made and magic happens.
✨ Triple Occupancy: Just $1,088 each! Your booking will reflect the total cost for all three guests.
Don’t wait to make this dream a reality. Grab your soul sisters, pack your bags, and prepare to be enchanted by the ultimate getaway at Heart Mountain. Your magical adventure awaits! 🌟
Mount Temple – Triple Occupancy
Picture this: you and two of your closest girlfriends escaping to the enchanting Mount Temple suite, where comfort meets adventure. This isn’t just a retreat—it’s a chance to create unforgettable memories in a space that feels like it was designed just for you.
🏔 Mount Temple Suite Highlights:
- Lofted Floor Plan with a unique touch of charm
- A queen bed on the main level, perfect for sweet dreams
- Two cozy twin beds tucked away in the loft for late-night chats
- A private full bathroom with heated floors to keep you warm and pampered
- A gas fireplace to set the mood and add that extra dose of cozy magic
The suite is thoughtfully designed to blend luxury and coziness, making it the ultimate spot for reconnecting, relaxing, and recharging.
✨ Triple Occupancy: Just $1,088 each! Your booking will reflect the total cost for all three guests.
Don’t let this magical opportunity slip away. Grab your soul sisters, pack your sense of adventure, and join us for an unforgettable escape to Mount Temple. Your enchanting journey awaits! 🌟
Weekend Retreat Investment
Invest in Yourself
Payment Plan Options are available.
Email: hello@spirit2soulawakening.com to inquire about this option.
Here is what your Retreat includes
- Weekend accommodations
- Friday night sacred opening ceremony with sound bath meditation, drum wash and sage release
- Friday night welcome reception with beautifully crafted charcuterie board, sparkling wine and sparkling non-alcoholic juices
- Nourishing sunrise breakfast both Saturday and Sunday morning
- Delightful lunch on Saturday
- Selection of refreshments, citrus water, herbal teas and coffee throughout the weekend
- Light snacks on Saturday
- A diverse range of guided meditations
- Take home personalized crystal bracelet
- Rooftop hot tub
- Cold plunge pool
- Wood-burning sauna
- Did we mention we have the entire Inn to ourselves??!!
- All Retreat activities that you see above!
What is not included?
- Transportation to and from Canmore.
- Saturday night dinner – Free time to experience all that Canmore has to offer
- Any beverages over and above what Spirit 2 Soul Awakening provides
Sample Schedule – Please note, this is just a sample schedule. The full itinerary will be emailed out 1 week prior to the event.
Friday Night
6:00pm to 9:00 pm
Your journey begins with a warm and welcoming meet & greet, where kindred spirits come together in a space of openness and magic. Once we’re acquainted, we’ll step into a soul-cleaning experience, starting with a sound bath and powerful drum wash to clear away stagnant energy, followed by a sage release to invite clarity, intention and renewal.
As the night unfolds, we’ll celebrate with sparkling wine and non-alcoholic bubbles, indulging in a beautifully crafted charcuterie board – a feast for the senses and the soul.
This is more than an evening together – it’s a sacred moment of release, connection, and celebration. Let the magic begin!
Saturday
8:30 am to 10:00 am
We will gather for a delightful breakfast that will cater to all dietary restrictions.
10:00 am to 12:00 pm
We will journey into the sacred practices of grounding, protection, and healing, reconnecting with our inner strength and divine energy.
12:00 pm to 1:00 pm
Lunch Break
1:00 pm to 4:00 pm
We will explore the power of energy and chakras, immerse in guided meditations, and embark on a transformative crystal sound bowl journey to elevate the soul.
Saturday Night is yours to enjoy exploring Canmore and all the beauty and hospitality it has to offer.
Sunday
7:30 am to 9:00 am
We will gather for a delightful breakfast that will cater to all dietary restrictions.
9:00 am
Immerse yourself in a soul-stirring meditation experience, where the vibrations of a crystal sound bowl journey will guide you into deep relaxation, followed by a powerful group past life regression, unlocking ancient wisdom and profound self-discovery.
10:30am
As our soulful weekend comes to a close, you’ll craft your own personalized crystal bracelet, a sacred keepsake infused with intention and meaning. Together, we’ll reflect on our journey, embracing the insights, transformation, and deep connections we’ve experienced. To send you forward with clarity and purpose, we’ll conclude with a powerful meditation for life, manifestation, and renewal, ensuring you step back into the world aligned inspired, and renewed.
1:00 pm
With hearts full and spirits renewed, we embrace this bittersweet farewell , carrying the magic of this soulful weekend with us wherever we go.
As this is a sample schedule, your confirmed schedule with actual times and retreat activities will be emailed to you one week prior to the event.
Each of our retreats are thoughtfully designed to create a deeply personal and rejuvenating healing journey, tailored just for you. Step into a space where renewal, inspiration, and transformation await – where you’ll rediscover the excitement and passion for your life while embracing your true, authentic, life purpose.
